Free Online/Phone Support Group and Facebook Groups
Online/Phone Support Groups Karen Facilitates
I facilitate a free evening online/phone support group on Zoom for people interested in emotional healing using IFS techniques. Everyone is welcome.
Time:: Monday, 7:00 Central time (8:00 Eastern, 6:00 mountain, 5:00 Pacific)
Links ; https://zoom.us/s/4238454592
Agenda: we check in about parts and then we share supportive ideas and discussion about living well with parts
.
All are invited! Updated September 23, 2024
For current info on how to contact the group, fill out a contact form and I will send.
Facebook Groups Karen Administers
www.facebook.com/groups/171900643286486/
IFS In Daily Life
Toward living a Self-led Life: We are a community of seekers, learning to live our lives in a more centered, compassionate manner using the Internal Family Systems Model. We learn Self-leadership from each other through practical Education, personal Exploration, spiritual Enlightenment, and meaningful Exercises. Above all, we seek to learn how to live in ways that will elevate the psychological, social, and spiritual consciousness of ourselves and those around us.
www.facebook.com/groups/228516097874155/
IFS Daily Reflections Facebook Group
Are you trying to live a Self-led life? Do you want a supportive group to help you do that? Do you want to learn more about Internal Family Systems and how it can help you? We will post a reading each day and then in the comment section we'll talk about how that reading might have helped us. We can also post about our daily work with our parts, moving toward Self leadership. Come join the conversation!
https://www.facebook.com/groups/365919144429742
IFS-Informed Spiritual Community
We are co-creating an IFS-informed spiritual community. Some of us meet on Zoom every other Saturday night (8PM Eastern time)and Sunday morning (11:30 AM Eastern US time). We also participate online in this Facebook group. During our bimonthly Zoom meetings our hope is that people may find inspiration, support, and feelings of connectedness, through listening to readings, sharing and responding to stories, and singing. On the Facebook page we hope people will find ways to share and support each other in working with their parts and being open to spiritual experiences, however they personally define those. There is a form available through the Facebook group to be on the email list for the biweekly gatherings.
www.facebook.com/groups/1060612172356330
Positive Qualities/Parts Game
We are going to share about positive parts or qualities, and a game that can help us discover more about them. There might be posts with suggested parts, suggested questions, or sharing about how learning about those parts have helped us in our daily lives. We can also plan some game sessions where we can learn about our own parts and those of other players. Everyone is invited! :)
Time:: Monday, 7:00 Central time (8:00 Eastern, 6:00 mountain, 5:00 Pacific)
Links ; https://zoom.us/s/4238454592
Agenda: we check in about parts and then we share supportive ideas and discussion about living well with parts
.
All are invited! Updated September 23, 2024
For current info on how to contact the group, fill out a contact form and I will send.
Facebook Groups Karen Administers
www.facebook.com/groups/171900643286486/
IFS In Daily Life
Toward living a Self-led Life: We are a community of seekers, learning to live our lives in a more centered, compassionate manner using the Internal Family Systems Model. We learn Self-leadership from each other through practical Education, personal Exploration, spiritual Enlightenment, and meaningful Exercises. Above all, we seek to learn how to live in ways that will elevate the psychological, social, and spiritual consciousness of ourselves and those around us.
www.facebook.com/groups/228516097874155/
IFS Daily Reflections Facebook Group
Are you trying to live a Self-led life? Do you want a supportive group to help you do that? Do you want to learn more about Internal Family Systems and how it can help you? We will post a reading each day and then in the comment section we'll talk about how that reading might have helped us. We can also post about our daily work with our parts, moving toward Self leadership. Come join the conversation!
https://www.facebook.com/groups/365919144429742
IFS-Informed Spiritual Community
We are co-creating an IFS-informed spiritual community. Some of us meet on Zoom every other Saturday night (8PM Eastern time)and Sunday morning (11:30 AM Eastern US time). We also participate online in this Facebook group. During our bimonthly Zoom meetings our hope is that people may find inspiration, support, and feelings of connectedness, through listening to readings, sharing and responding to stories, and singing. On the Facebook page we hope people will find ways to share and support each other in working with their parts and being open to spiritual experiences, however they personally define those. There is a form available through the Facebook group to be on the email list for the biweekly gatherings.
www.facebook.com/groups/1060612172356330
Positive Qualities/Parts Game
We are going to share about positive parts or qualities, and a game that can help us discover more about them. There might be posts with suggested parts, suggested questions, or sharing about how learning about those parts have helped us in our daily lives. We can also plan some game sessions where we can learn about our own parts and those of other players. Everyone is invited! :)