Relieve Stress with IFS - entire series of 4 classes
SKU:
$30.00
$30.00
per item
Sign up for the series of 4 classes about how to apply IFS skills in dealing with everyday stress:
Mar 7 - Safely experiencing different emotions and parts of ourselves
March 14- Defusing inner conflict
March 21- Calming inner critics
March 28- Healing unresolved trauma
Payment- $30 for the whole thing ( Discount from $40 if paid individually)
1 PM Central time (2:00 Eastern, 12:00 Mountain, 11:00 Pacific time)
Session will be recorded- you will get a link