Relieve Stress with IFS: Mar 7 - Safely experiencing different emotions and parts of ourselves
SKU:
$10.00
$10.00
per item
Safely experiencing different emotions and parts of ourselves. We will talk about basics of IFS (types of parts, unblending) and how to apply that in different stressful situations.
1 PM Central time (2:00 Eastern, 12:00 Mountain, 11:00 Pacific time)
Session will be recorded- you will get a link