Relieve Stress with IFS: March 28- Healing unresolved trauma
Healing unresolved trauma
Wounded parts of ourselves, holding unresolved trauma from childhood, are often the parts that feel difficult situations most acutely. We will learn ways to comfort those parts and even help them find safe, comfortable inner environments where they won't be so vulnerable.
1 PM Central time (2:00 Eastern, 12:00 Mountain, 11:00 Pacific time)
Session will be recorded- you will get a link